AT
Abel Teffra
USAMenBirth dateJan 23, 2002
Height-
Weight-
Abel Teffra is a United States middle-distance runner, born on January 23, 2002. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:45.67 in the 800m, 3:33.84 in the 1500m, 3:52.44 in the Mile, 7:55.13 in the 3000m and 3:35.20 in the 1500m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.
Key facts
Mile Short Track
3:52.44
1500 Metres Short Track
3:35.20
2026 season best
3:53.29
Feb 13, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Age
24 years old
As of Sep 12, 2026: Mile Short Track 3:52.44, 1500 Metres Short Track 3:35.20, 2026 season best 3:53.29 (Feb 13, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Serbia Athletics Meeting, Sep 2, 2026, 3:34.51 · 24 years old
PB
Personal bests
3:52.44
7:55.13
3:35.20
7:55.13
1:48.58
2:17.39
2:17.39
3:52.44
3:15.31
7:13.95
9:19.24
15:52.56
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 1:45.71 | - | May 23, 2026 | ↑ | LA Track Festival |
| 2026 | 1000m | 2:17.23 | - | Aug 23, 2026 | ↑ | Folksam Grand Prix Göteborg |
| 2026 | 1000m-short-track | 2:20.49 | - | Jan 24, 2026 | ↑ | Penn Elite |
| 2026 | 1500m | 3:33.80 | - | Aug 30, 2026 | ↑ | Grand Prix Brescia |
| 2026 | 1500m-short-track | 3:34.51 | - | Sep 2, 2026 | ↑ | Serbia Athletics Meeting |
| 2026 | Mile | 3:51.13 | - | Jul 3, 2026 | ↑ | Prefontaine Classic |
| 2026 | mile-short-track | 3:53.29 | - | Feb 13, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 3000m-short-track | 7:55.13 | - | Feb 7, 2026 | - | Penn Classic |
| 2026 | 3000m | 7:55.13 | - | Feb 7, 2026 | - | Penn Classic |
| 2025 | 800m | 1:45.67 | - | May 17, 2025 | ↑ | Big East Outdoor Track and Field Championships |
| 2025 | 1000m-short-track | 2:17.39 | - | Jan 18, 2025 | ↑ | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 1000m | 2:17.39 | - | Jan 18, 2025 | ↑ | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 4x400Metre | 3:15.31 | - | Jan 18, 2025 | - | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 1500m | 3:33.84 | - | May 4, 2025 | ↑ | Duke Twilight, Morris Williams T&F Stadium, Durham, NC |
| 2025 | 1500m-short-track | 3:37.70 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | Mile | 3:52.44 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | mile-short-track | 3:52.44 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | 4x800Metre | 7:13.95 | - | Apr 26, 2025 | - | The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development |
| 2025 | DistanceMe | 9:19.24 | - | Feb 21, 2025 | ↑ | Boston University DMR Challenge |
| 2024 | 800m | 1:48.58 | - | Feb 24, 2024 | ↑ | Big East Indoor Track and Field Championships |
| 2024 | 800m-short-track | 1:48.58 | - | Feb 24, 2024 | ↑ | Big East Indoor Track and Field Championships |
| 2024 | 1000m | 2:19.17 | - | Jan 19, 2024 | ↑ | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | 1000m-short-track | 2:19.17 | - | Jan 19, 2024 | ↑ | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | 1500m | 3:36.52 | - | Jun 9, 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 1500m-short-track | 3:39.27 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | Mile | 3:54.62 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | mile-short-track | 3:54.62 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | DistanceMe | 9:23.78 | - | Feb 16, 2024 | ↑ | Boston University DMR Challenge |
| 2024 | 4xMileRela | 15:52.56 | - | Apr 27, 2024 | ↑ | The Penn Relay Carnival |
| 2023 | 800m | 1:48.85 | - | Feb 25, 2023 | ↑ | 2023 Big East Indoor Track and Field Championships |
| 2023 | 800m-short-track | 1:48.85 | - | Feb 25, 2023 | ↑ | 2023 Big East Indoor Track and Field Championships |
| 2023 | 1500m | 3:40.17 | - | Apr 21, 2023 | ↑ | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
| 2023 | mile-short-track | 3:57.76 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | Mile | 3:57.76 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 4xMileRela | 16:14.64 | - | Apr 29, 2023 | ↑ | The Penn Relays Carnival |
| 2022 | 800m | 1:48.64 | - | Jun 9, 2022 | ↑ | Prince George's Sports and Learning Complex, Landover, MD (USA) |
| 2022 | 800m-short-track | 1:51.19 | - | Feb 5, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 1000m | 2:23.65 | - | Jan 15, 2022 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 1000m-short-track | 2:23.65 | - | Jan 15, 2022 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 1500m | 3:41.93 | - | May 27, 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | Mile | 3:59.82 | - | May 4, 2022 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2022 | mile-short-track | 4:04.96 | - | Feb 12, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | mile-short-track | 4:13.86 | - | Dec 4, 2021 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2021 | Mile | 4:13.86 | - | Dec 4, 2021 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2019 | 800m | 1:59.62 | - | Mar 23, 2019 | ↑ | Fresno, CA (USA) |
2026
18 performances2025
30 performances2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:44.27 | - | Jun 21 | U.S. Olympic Team Trials |
1500m | 3:36.52 | - | Jun 9 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
Showing 1 - 50 of 110
Honours
🥇
2025NCAA Division I Indoor Track and Field Championships
Mile Short Track
FAQ
Frequently asked questions
What is Abel Teffra's Mile Short Track personal best?
Abel Teffra's Mile Short Track personal best is 3:52.44, set on Feb 8, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Abel Teffra compete in?
Abel Teffra competes in the Mile Short Track and 1500 Metres Short Track.
How did Abel Teffra perform in 2026?
2026 season best: 3:53.29, set on Feb 13, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Serbia Athletics Meeting on Sep 2, 2026, 3:34.51.