Abduljaleel Hir
- Born
- Sep 2, 1995 (31 years old)
- Events
- 800 Metres Short Track · 3000 m steeplechase
Abduljaleel Hir is a Norway sprinter, born on September 2, 1995. He competes primarily in the 400m, 800m and 800m.
His personal bests include 50.33 in the 400m, 1:51.30 in the 800m, 1:51.00 in the 800m, 3:48.38 in the 1500m and 8:13.16 in the 3000m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Norway.
Personal best · 800 Metres Short Track1:51.00
2019 season best3:48.38Jul 3, 2019 · Karlstad
Personal best · 3000 m steeplechase8:50.83
Last competitionNorwegian ChampionshipsAug 3, 2019 · 8:53.52
As of Oct 27, 2026: 800 Metres Short Track 1:51.00, 3000 m steeplechase 8:50.83, 2019 season best 3:48.38 (Jul 3, 2019, Karlstad (SWE)) · Last competition: Norwegian Championships, Aug 3, 2019, 8:53.52 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 1500m | 3:48.38 | – | Jul 3, 2019 | Folksam Grand Prix, Karlstad |
| 2019 | 1500m-short-track Indoor | 3:49.64 | – | Feb 10, 2019 | Nordenkampen, Rud, Bærum (i) |
| 2019 | 3000m | 8:13.16 | – | Jul 17, 2019 | Oslo (NOR) |
| 2019 | 3000m-short-track Indoor | 8:21.0h | – | Feb 12, 2019 | Trondheim (NOR) (i) |
| 2019 | 3000m-short-track | 8:21.0h | – | Feb 12, 2019 | – |
| 2019 | 3000mSt | 8:50.83 | – | Jun 18, 2019 | Folksam Grand Prix, Sollentuna |
| 2018 | 1500m | 3:50.03 | – | Jun 7, 2018 | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2018 | 3000m | 8:20.26 | – | May 9, 2018 | Bergen (NOR) |