Abdel Nasser Al Mai

BahrainBahrain
Events
10 000 m

Abdel Nasser Al Mai is a Bahrain long-distance runner. He competes primarily in the 10000m.

His personal bests include 29:45.0h in the 10000m. He is currently active on the international athletics circuit, representing Bahrain.

Personal best · 10 000 m29:45.0h
2022 season best32:46Feb 22, 2022
2022 season best
Last competitionArab Cross Country Championships, Al Sukhair - XC 10.0kmFeb 22, 2022 · 32:46
Arab Cross Country Championships, Al Sukhair - XC 10.0km

As of Oct 28, 2026: 10 000 m 29:45.0h, 2022 season best 32:46 (Feb 22, 2022) · Last competition: Arab Cross Country Championships, Al Sukhair - XC 10.0km, Feb 22, 2022, 32:46

Personal bests

WA points calculator →
DisciplineResultAll-time
10000mRadés 202129:45.0h976 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022CrossCount 32:46–Feb 22, 2022Arab Cross Country Championships, Al Sukhair - XC 10.0km
202110000m 29:45.0h–Jun 16, 2021Arab Championships, Stadion Radés, Radés
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FAQ

Frequently asked questions

Abdel Nasser Al Mai's 10 000 m personal best is 29:45.0h, set on Jun 16, 2021 in Stadion Radés, Radés (TUN).

Abdel Nasser Al Mai competes in the 10 000 m.

2022 season best: 32:46, set on Feb 22, 2022. Last competition: Arab Cross Country Championships, Al Sukhair - XC 10.0km on Feb 22, 2022, 32:46.