Abdel Aziz Ali Adeeb Ghannam
JordanActive- Born
- Jan 1, 2008 (18 years old)
- Events
- 3000 m
Abdel Aziz Ali Adeeb Ghannam is a Jordan long-distance runner, born on January 1, 2008. He competes primarily in the 3000m, 3000mSt and 4x400m.
His personal bests include 8:51.07 in the 3000m, 9:56.25 in the 3000mSt and 4:00.49 in the 4x400m. He is currently active on the international athletics circuit, representing Jordan.
Personal best · 3000 m8:51.07
2026 season best32:21Oct 2, 2026
Last competitionAmman Marathon - Half Marathon & 10KOct 2, 2026 · 32:21
As of Oct 29, 2026: 3000 m 8:51.07, 2026 season best 32:21 (Oct 2, 2026) · Last competition: Amman Marathon - Half Marathon & 10K, Oct 2, 2026, 32:21 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mBeirut 20258:51.07778 pts–
4x400mBeirut 20254:00.49–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 32:21 | – | Oct 2, 2026 | Amman Marathon - Half Marathon & 10K |
| 2025 | 4x400m | 4:00.49 | – | Oct 5, 2025 | 3rd West Asia U20 Athletics Championship, Camille Chamoun Sports City Stadium, Beirut |
| 2025 | 3000m | 8:51.07 | – | Oct 2, 2025 | 3rd West Asia U20 Athletics Championship, Camille Chamoun Sports City Stadium, Beirut |
| 2025 | 3000mSt | 9:56.25 | – | Oct 4, 2025 | 3rd West Asia U20 Athletics Championship, Camille Chamoun Sports City Stadium, Beirut |