. Balram

IndiaIndiaActive
Born
Aug 15, 1996 (30 years old)
Events
1500 m

. Balram is a India middle-distance runner, born on August 15, 1996. He competes primarily in the 1500m.

His personal bests include 3:48.44 in the 1500m. He is currently active on the international athletics circuit, representing India.

Personal best · 1500 m3:48.44
2026 season best31:35Jan 24, 2026
2026 season best
Last competition60th Indian Cross Country ChampionshipsJan 24, 2026 · 31:35
60th Indian Cross Country Championships

As of Oct 27, 2026: 1500 m 3:48.44, 2026 season best 31:35 (Jan 24, 2026) · Last competition: 60th Indian Cross Country Championships, Jan 24, 2026, 31:35 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mChennai 20223:48.44997 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026CrossCount 31:35–Jan 24, 202660th Indian Cross Country Championships
2025CrossCount 29:45–Jan 12, 202559th Indian Cross Country Championships 2025, Lucknow - XC 10.0km
2024CrossCount 30:49–Jan 15, 202458th Indian Cross Country Championships 2024, Gaya - XC 10.0km
2023CrossCount 30:36–Jan 8, 2023Indian Cross Country Championships, Assam - XC 10.0km
20221500m 3:48.44–Jun 10, 2022National Inter State Senior Athletics Championships
2022CrossCount 34:11–Mar 26, 2022South Asian & Indian Cross Country Ch, Kohima - XC 10.0km
Compare me with . Balram
FAQ

Frequently asked questions

. Balram's 1500 m personal best is 3:48.44, set on Jun 10, 2022 in Jawaharlal Nehru Stadium, Chennai (IND).

. Balram competes in the 1500 m.

2026 season best: 31:35, set on Jan 24, 2026. Last competition: 60th Indian Cross Country Championships on Jan 24, 2026, 31:35.