FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20122 carreras
28 jul3000m 8:41.08 –2FinalDerby British Athletics League Div. 2, Derby
27 may10Kilometr 31:38 –32FinalLondon BUPA 10K, London
20114 carreras
18 septSemi 1:04:32 –17FinalSouth Shields BUPA Great North Run, South Shields
4 sept10Kilometr 30:19 –2FinalDraycott Wilne 10K, Draycott
13 ago3000m 8:25.82 –2FinalAbingdon British Athletics Legaue, Abingdon
3 jul5000m 14:48.1h –1FinalBirmingham Up & Running Midland League Division, Birmingham
20095 carreras
6 sept10Kilometr 30:15 –12FinalSheffield BUPA Great Yorkshire Run, Sheffield
12 jul10Kilometr 30:44 –15FinalSunderland Bupa Great North Run, Sunderland
6 jun5Kilometre 14:51 –10FinalSommernachtslauf, Neuss
26 abr10Kilometr 30:47 –11FinalCitylauf, Korschenbroich
15 marSemi 1:06:36 –7FinalBath Half Marathon, Bath
20082 carreras
5 octSemi 1:04:51 –16FinalSouth Shields BUPA Great North Run, South Shields
27 jul10Kilometr 30:18 –FinalCardiff Bupa Great Wales Run, Cardiff
20061 carrera
19 marSemi 1:08:33 –2FinalLiverpool Half Marathon, Liverpool
20052 carreras
9 abr10Kilometr 29:32 –6FinalDublin BUPA Great Ireland Run, Dublin
13 marSemi 1:05:11 –4FinalLiverpool Flora Half Marathon, Liverpool
20045 carreras
10 oct10MilesRoa 49:13 –13FinalPortsmouth BUPA Great South Run, Portsmouth
12 jun10000m 29:05.08 –3FinalAAA 10,000m Championships, Watford
5 jun3000m 8:11.14 –5FinalLoughborough International, Loughborough
23 may10Kilometr 29:59 –13FinalManchester BUPA Great Run 10K, Manchester
20033 carreras
26 may10Kilometr 29:46 –9FinalManchester
2 marSemi 1:05:41 –1FinalSilverstone Half Marathon, Silverstone
20028 carreras
29 dic10Kilometr 31:01 –1FinalSouthwell 10 km, Southwell
3 novMarathon 2:12:20 –8FinalNew York Marathon, New York, NY
8 sept10MilesRoa 47:29 –2FinalPortsmouth Great South Run 10 miles, Portsmouth
25 ago10Kilometr 29:23 –5FinalBishop Auckland 10 km, Bishop Auckland
31 jul5000m 13:43.33 –11FinalManchester Commonwealth Games, Manchester
16 jun5000m 13:46.24 –3FinalManchester Commonwealth Games Trials, Manchester
18 may5000m 14:09.49 –11FinalLoughborough Acqa Pura International, Loughborough
200110 carreras
23 sept10Kilometr 28:48 –2FinalSwansea 10 km, Swansea
15 jul5000m 13:53.53 –2FinalAAA Championships, Birmingham
7 jul5000m 13:50.67 –6FinalCork City Sports International, Cork City
23 jun5000m 13:30.56 –3FinalSolihull BMC Nike GP, Solihull
9 jun1500m 3:47.21 –18FinalWatford BMC Nike Grand Prix, Watford
23 may5000m 13:49.99 –4FinalWythenshawe BMC Nike Grand Prix, Wythenshawe
20 may3000m 7:55.75 –2FinalLoughborough Aqua-Pura International, Loughborough
20006 carreras
8 oct10Kilometr 29:55 –7FinalBishop Auckland 10 km, Bishop Auckland
22 jul1500m 3:51.62 –33FinalWatford BMC Nike Grand Prix, Watford
16 jul5000m 14:03.01 –7FinalLapinlahti Savo Games, Lapinlahti
11 jun5000m 14:26.99 –9FinalTartu Gustav Sule Memorial, Tartu
199911 carreras
10 octSemi 1:02:38 –4FinalSouth Shields Great North Run Half Maraton, South Shields
19 sept10MilesRoa 48:58 –6FinalBUPA Great South Run, Portsmouth
