Lenford O'Garro
- Born
- Jun 1, 1965 (61 years old)
- Events
- 400 Metres Short Track · 200 Metres Short Track
Lenford O'Garro is a St. Vincent & Grenadines sprinter, born on June 1, 1965. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.65 in the 200m, 49.19 in the 400m, 3:10.21 in the 4x400m, 49.84 in the 400m-short-track and 22.65 in the 200m-short-track. He is currently active on the international athletics circuit, representing St. Vincent & Grenadines.
Personal best · 400 Metres Short Track49.84
1992 season best3:10.21Aug 7, 1992
Personal best · 200 Metres Short Track22.65
As of Oct 28, 2026: 400 Metres Short Track 49.84, 200 Metres Short Track 22.65, 1992 season best 3:10.21 (Aug 7, 1992) · 61 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorIN 198722.65898 pts–
4x400mBarcelona 19923:10.21–
400m-short-trackIndoorIN 198749.84928 pts–
200m-short-trackIndoorIN 198722.65898 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1992 | 4x400m | 3:10.21 | – | Aug 7, 1992 | – |
| 1987 | 200m-short-track Indoor | 22.65 | – | Mar 6, 1987 | IAAF World Indoor Championships, Hoosier Dome, Indianapolis, IN (i) |
| 1987 | 400m | 49.19 | – | Aug 30, 1987 | IAAF World Championships |
| 1987 | 400m-short-track Indoor | 49.84 | – | Mar 6, 1987 | IAAF World Indoor Championships, Hoosier Dome, Indianapolis, IN (i) |
| 1983 | 400m | 50.25 | – | Aug 7, 1983 | IAAF World Championships, Olympiastadion, Helsinki |