Lasneth N'Kouka
- Born
- Jan 28, 1970 (56 years old)
- Events
- 400 m
Lasneth N'Kouka is a Congo - Brazzaville sprinter, born on January 28, 1970. She competes primarily in the 200m, 400m and 400m-short-track.
Her personal bests include 26.64 in the 200m, 54.70 in the 400m, 55.76 in the 400m-short-track and 55.76 in the 400m-short-track. She is currently active on the international athletics circuit, representing Congo - Brazzaville.
Personal best · 400 m54.70
1996 season best54.70Jun 16, 1996
National record55.76400 Metres Short Track
As of Oct 28, 2026: 400 m 54.70, 1996 season best 54.70 (Jun 16, 1996) · National record (400 Metres Short Track) · 56 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1996 | 400m | 54.70 | – | Jun 16, 1996 | – |
| 1996 | 400m-short-track | 55.76 | – | Jan 11, 1996 | – |
| 1993 | 200m | 26.64 | +0.2 | Aug 17, 1993 | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |
| 1993 | 400m | 57.95 | – | Aug 15, 1993 | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |
| 1991 | 400m | 57.85 | – | Aug 24, 1991 | IAAF World Championships, National Stadium, Tokyo |
| 1991 | 400m-short-track Indoor | 58.50 | – | Mar 8, 1991 | IAAF World Indoor Championships |
| 1988 | 400m | 57.19 | – | Sep 23, 1988 | – |