James D'Alfonso

James D'Alfonso

MaltaMalta
Born
May 25, 1988 (38 years old)
Events
400 m · 200 m

James D'Alfonso is a Malta sprinter, born on May 25, 1988. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.98 in the 100m, 21.7h in the 200m, 48.09 in the 400m, 1:53.74 in the 800m and 42.68 in the 4x100m. He is currently active on the international athletics circuit, representing Malta.

Personal best · 400 m48.09
2014 season best50.50Feb 28, 2014
2014 season best
Personal best · 200 m21.7h

As of Oct 28, 2026: 400 m 48.09, 200 m 21.7h, 2014 season best 50.50 (Feb 28, 2014) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMelbourne 200810.98892 pts–
200mMelbourne 200821.7h967 pts–
400mMelbourne 200948.09975 pts–
800mMelbourne 20091:53.74922 pts–
4x100mMarsa 201042.68–
4x400mMelbourne 20143:14.06–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2014400m 50.50–Feb 28, 2014–
20144x400m 3:14.06–Dec 11, 2014–
2013100m 11.48-1.6Feb 21, 2013–
2013200m 23.65-0.5Nov 30, 2013–
2013400m 49.96–Dec 21, 2013–
2012200m 22.80-0.9Nov 24, 2012–
2012400m 49.17–Feb 24, 2012–
2011100m 11.41-0.8Jan 15, 2011–
Compare me with James D'Alfonso
FAQ

Frequently asked questions

James D'Alfonso's 400 m personal best is 48.09, set on Mar 11, 2009 in Melbourne (AUS).

James D'Alfonso competes in the 400 m and 200 m.

2014 season best: 50.50, set on Feb 28, 2014.