HT
Hillary Tuwei

Hillary Tuwei

KENKENMen
Birth dateMar 20, 1956
Height-
Weight-

Hillary Tuwei is a Kenya long-distance runner, born on March 20, 1956. He competes primarily in the 5000m, 10000m and 3000mSt.

His personal bests include 13:33.60 in the 5000m, 28:35.8h in the 10000m and 8:22.4h in the 3000mSt. He is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m steeplechase
8:22.4h
5000 m
13:33.60
1985 season best
8:24.47
Jul 4, 1985 · Helsinki (FIN)
1985 season best
Age
70 years old

As of Sep 13, 2026: 3000 m steeplechase 8:22.4h, 5000 m 13:33.60, 1985 season best 8:24.47 (Jul 4, 1985, Helsinki (FIN)) · 70 years old

PB

Personal bests

13:33.60
28:35.8HT
8:22.4HT

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1985
3000mSt
8:24.47-Jul 4, 1985
↑
Helsinki (FIN)
1984
3000mSt
8:46.9h-Apr 7, 1984
↑
Palo Alto, CA (USA)
1984
CrossCount
35:32-Mar 25, 1984-12th IAAF World Cross Country Championships
1983
3000mSt
8:23.88-Aug 9, 1983
↑
-
1982
3000mSt
8:23.48-Jul 6, 1982
↑
Stockholm (SWE)
1981
3000mSt
8:35.18-Feb 1, 1981
↑
Christchurch (NZL)
1980
3000mSt
8:22.4h-Aug 5, 1980
↑
Roma (ITA)
1980
5000m
13:39.1h-Aug 9, 1980
↓
Athina (GRE)
1980
10000m
28:35.8h-Apr 5, 1980-Richmond, VA (USA)
1979
3000mSt
8:23.67-Jul 14, 1979
↑
London (GBR)
1979
5000m
13:33.60-Jul 25, 1979
↓
Turku (FIN)
1978
3000mSt
8:30.5h-Jun 3, 1978
↑
Eugene, OR (USA)
1977
3000mSt
8:37.82-May 21, 1977
↑
Philadelphia, PA (USA)

1985

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:24.47-Jul 4Helsinki World Games, Helsinki

1984

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:46.9HT-Apr 7Stanford, Palo Alto, CA
CrossCount
35:32-Mar 2512th IAAF World Cross Country Championships

1983

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:23.88-Aug 9-

1982

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:32.6HT-Jul 29Nijmegen
3000mSt
8:23.48-Jul 6Stockholm DN Galan, Stockholm

1981

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:35.18-Feb 1Christchurch

1980

8 performances
DisciplineResultWindDateCompetitions
3000mSt
8:28.16-Aug 16-
3000mSt
8:35.62-Aug 15Athletissima Lausanne, Lausanne
5000m
13:39.1HT-Aug 9Athina
3000mSt
8:29.52-Aug 8-
3000mSt
8:22.4HT-Aug 5Roma Golden Gala, Roma
3000mSt
8:29.71-Jul 3-
3000mSt
8:28.58-Jun 7-
10000m
28:35.8HT-Apr 5Richmond, VA

1979

9 performances
DisciplineResultWindDateCompetitions
3000mSt
8:26.8HT-Aug 17Berlin ISTAF, Berlin
3000mSt
8:28.4HT-Jul 31Malmö
5000m
13:33.60-Jul 25Paavo Nurmi Games, Turku
3000mSt
8:25.89-Jul 18Athletissima Lausanne, Lausanne
3000mSt
8:23.67-Jul 14London
3000mSt
8:24.15-Jun 9Torino
3000mSt
8:33.8HT-Jun 6Gateshead
3000mSt
8:24.50-Jun 2Champaign NCAA Championships
3000mSt
8:25.90-May 31Champaign NCAA Championships, Champaign, IL

1978

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:30.5HT-Jun 3Eugene NCAA, Eugene, OR

1977

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:37.82-May 21Philadelphia, PA

Honours

No medals

FAQ

Frequently asked questions

What is Hillary Tuwei's 3000 m steeplechase personal best?

Hillary Tuwei's 3000 m steeplechase personal best is 8:22.4h, set on Aug 5, 1980 in Roma (ITA).

Which events does Hillary Tuwei compete in?

Hillary Tuwei competes in the 3000 m steeplechase and 5000 m.

How did Hillary Tuwei perform in 1985?

1985 season best: 8:24.47, set on Jul 4, 1985 in Helsinki (FIN).