Dan Middleman

Birth dateOct 19, 1969

Height-

Weight-

Dan Middleman is a United States middle-distance runner, born on October 19, 1969. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:07.13 in the Mile, 8:16.79 in the 3000m, 13:36.0h in the 5000m, 28:04.80 in the 10000m and 2:24:52 in the Marathon. He is currently active on the international athletics circuit, representing United States.

Key facts

10 000 m

28:04.80

3000 m steeplechase

8:39.11

2000 season best

28:28.82

Apr 14, 2000

2000 season best

Age

56 years old

As of Sep 12, 2026: 10 000 m 28:04.80, 3000 m steeplechase 8:39.11, 2000 season best 28:28.82 (Apr 14, 2000) · 56 years old

Personal bests

4:07.13

8:16.79

13:36.0HT

28:04.80

2:24:52

8:39.11

8:16.79

4:07.13

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2000	5000m	13:37.50	-	Mar 31, 2000	↑	-
2000	10000m	28:28.82	-	Apr 14, 2000	↓	-
1999	mile-short-track	4:09.34	-	Jan 23, 1999	↓	-
1999	3000m-short-track	8:16.79	-	Jan 23, 1999	-	-
1999	CrossCount	13:34	-	Mar 27, 1999	↓	27th IAAF World Cross Country Championships, Belfast
1999	5000m	13:42.25	-	Apr 22, 1999	↑	-
1999	10000m	28:22.56	-	May 8, 1999	↓	-
1999	Marathon	2:24:52	-	Nov 7, 1999	-	-
1998	mile-short-track	4:07.13	-	Jan 24, 1998	↓	Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)
1998	CrossCount	11:27	-	Mar 21, 1998	↓	26th IAAF World Cross Country Championships, Marrakech
1998	5000m	13:59.79	-	Apr 19, 1998	↑	-
1997	10000m	28:47.92	-	Mar 28, 1997	↓	-
1996	5000m	13:36.0h	-	Jun 1, 1996	↑	-
1996	10000m	28:04.80	-	Apr 20, 1996	↓	-
1995	10000m	28:27.4h	-	Jul 10, 1995	↓	-
1992	3000mSt	8:39.11	-	Apr 11, 1992	-	-
1988	5000m	15:05.56	-	Jul 28, 1988	↑	-

2000

4 performances

Discipline	Result	Wind	Date	Competitions
10000m	28:47.37	-	Jun 3	Canadian 10.000m Championships, Burnaby
10000m	28:28.92	-	Apr 14	-
10000m	28:28.82	-	Apr 14	Walnut Mt.SAC Relays Inv., Walnut, CA
5000m	13:37.50	-	Mar 31	Raleigh Relays, Raleigh, NC

1999

9 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:24:52	-	Nov 7	New York Marathon, New York, NY
5000m	14:14.44	-	Aug 7	Hechtel Night of Athletics, Hechtel
10000m	28:42.44	-	Jun 24	USA Championships, Eugene, OR
10000m	28:22.56	-	May 8	Stanford Cardinal Invitational, Palo Alto, CA
10000m	28:22.56	-	May 7	-
5000m	13:42.25	-	Apr 22	Philadelphia Penn Relays Olympic Development, Philadelphia, PA
CrossCount	13:34	-	Mar 27	27th IAAF World Cross Country Championships, Belfast
3000m-short-track	8:16.79	-	Jan 23	Blacksburg Pepsi Invitational, Blacksburg, VA (i)
mile-short-track	4:09.34	-	Jan 23	Blacksburg Pepsi Invitational, Blacksburg, VA (i)

1998

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:59.79	-	Apr 19	Walnut Mt. SAC Relays Invitational, Walnut, CA
CrossCount	11:27	-	Mar 21	26th IAAF World Cross Country Championships, Marrakech
mile-short-track	4:07.13	-	Jan 24	Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)

1997

4 performances

Discipline	Result	Wind	Date	Competitions
10000m	28:56.76	-	Aug 3	IAAF World Championships, Olympic Stadium, Athina
10000m	28:56.76	-	Aug 2	IAAF World Championships, Olympic Stadium, Athina
10000m	30:35.55	-	Jun 13	US Championships, Indianapolis, IN
10000m	28:47.92	-	Mar 28	Raleigh Relays, Raleigh, NC

1996

5 performances

Discipline	Result	Wind	Date	Competitions
10000m	29:50.72	-	Jul 29	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
10000m	29:50.72	-	Jul 26	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
10000m	29:13.81	-	Jun 17	USA Championships, Atlanta, GA
5000m	13:36.0HT	-	Jun 1	Dedham, MA
10000m	28:04.80	-	Apr 20	Walnut Mt. SAC Relays, Walnut, CA

1995

1 performance

Discipline	Result	Wind	Date	Competitions
10000m	28:27.4HT	-	Jul 10	Montréal

1992

1 performance

Discipline	Result	Wind	Date	Competitions
3000mSt	8:39.11	-	Apr 11	Gainesville, FL

1988

1 performance

Discipline	Result	Wind	Date	Competitions
5000m	15:05.56	-	Jul 28	Sudbury IAAF World Junior Championships, Laurentian University Stadium, Sudbury

FAQ

Frequently asked questions

What is Dan Middleman's 10 000 m personal best?

Dan Middleman's 10 000 m personal best is 28:04.80, set on Apr 20, 1996 in Walnut, CA (USA).

Which events does Dan Middleman compete in?

Dan Middleman competes in the 10 000 m and 3000 m steeplechase.

How did Dan Middleman perform in 2000?

2000 season best: 28:28.82, set on Apr 14, 2000.

Dan Middleman

Personal bests

Performance Charts

Season bests

2000

1999

1998

1997

1996

1995

1992

1988

Honours

No medals

Frequently asked questions