Arun D'Souza
- Born
- Jun 8, 1978 (48 years old)
- Events
- 3000 m steeplechase
Arun D'Souza is a India long-distance runner, born on June 8, 1978. He competes primarily in the 3000m, 5000m and 3000mSt.
His personal bests include 8:24.32 in the 3000m, 14:43.95 in the 5000m, 8:49.24 in the 3000mSt, 8:43.67 in the 3000m-short-track and 8:43.67 in the 3000m-short-track. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · 3000 m steeplechase8:49.24
2007 season best8:49.24Oct 25, 2007
As of Oct 27, 2026: 3000 m steeplechase 8:49.24, 2007 season best 8:49.24 (Oct 25, 2007) · 48 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | 3000mSt | 8:49.24 | – | Oct 25, 2007 | – |
| 2005 | 3000mSt | 8:52.25 | – | Jul 14, 2005 | – |
| 2004 | 3000m-short-track | 8:43.67 | – | Feb 7, 2004 | – |
| 2004 | 3000mSt | 8:50.71 | – | Jul 19, 2004 | – |
| 2003 | 3000m | 8:32.25 | – | Jul 10, 2003 | – |
| 2003 | 3000mSt | 8:52.11 | – | Sep 7, 2003 | – |
| 2003 | 5000m | 14:43.95 | – | Oct 14, 2003 | – |
| 2002 | 3000m | 8:24.32 | – | Aug 26, 2002 | – |